Asheville Wellness Day – Sunday, August 9th

I’ve had this idea percolating for a while…what if I invited my social media followers to meet up in person for a field trip? We could do the what we do best: connect with each other, build community, support local businesses, find free ways to spend time outside our homes, and spread joy.

On Sunday, August 9th, 2026, I’m hosting a field trip in Asheville, NC in collaboration with Artemis Rising Collective and you’re invited!

Here’s an agenda and what to expect. Please use the form at the bottom of this page to sign up – I’ll use this information to communicate and bring enough materials.

What to Expect

We’ll meet up as a group to get to know each other and prepare for the afternoon. For this field trip, you can choose to participate in the whole day or just parts of the day. Note: Participation in the Asheville Salt Cave is $22/person.

Field Trip Agenda

• 3:30-3:45 PM Arrivals at Asheville Salt Cave
• 3:45-4 PM Gathering at Asheville Salt Cave – led by Runda
  • Come early and meet fellow field trip participants. We’ll learn more about each other and the space before the field trip experience.
• 4 PM-5 PM Asheville Salt Cave Experience – guided experience led by Asheville Salt Cave Staff
  • Spaces are limited, register below!
• 5:30 PM Medicinal flora/fauna walk led by Artemis Rising Collective at Asheville Botanical Gardens

SALT CAVE IS FULLY BOOKED. EMAIL RUNDA@RUNDAINWNC.COM WITH ANY QUESTIONS.